We can’t always make eggs and bacon in the morning for breakfast…. who has time for that? Most of us are lucky to get out the door with a cup of coffee in our hands! What if we made our eggs in bacon in advance and took to work with us every day? Wouldn’t that be awesome! Well here’s your chance!!! You can do these easily on a Sunday, pre-package them in zip lock bags and grab and go on a daily basis! See video and recipe below! Just a side note: to heat before eating, microwave for 30 seconds and they’ll be ready to go, or eat cold! ENJOY!!!

Paleo Egg Muffins with bacon, mushrooms and spinach


(Makes 8 )



9 Eggs

2 cups of Spinach (fresh)

1 cup of mushrooms (freshly sliced)

1/2 pound of bacon (or more per your desire)

1/2 teaspoon of garlic salt



1. Cook bacon to desired wellness

2. Chop mushrooms, then saute’ in a teaspoon of bacon fat or olive oil until golden brown

3. Tear spinach leaves and saute’ in a teaspoon of bacon fat or olive oil

4. Crack eggs in a large mixing bowl, add mushrooms and spinach and about a 1/2 teaspoon of garlic salt, mix well

5. Fill pre-greased muffin pans 2/3 full of egg mixture

6. Bake in oven at 350 degrees for approximately 20-25 minutes or until egg is cooked all the way through

7. Let cool and enjoy

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