“I just want a quality program where we can really be in tune with our members and their needs.”- Coach Betsy

CrossFit Assateague

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3 days ago
Ep6 - Michelle and Gringo Come to Visit

Tune in! Coach Watts and Coach G talk life and lifting as guests with Jimmy from IronForce Fitness!

https://soundcloud.com/user-540624634/ep6-michelle-and-gringo-come-to-visit

Tons of fun chatting with friends about pregnancy, lifting, life, real estate and overall shenanigans.

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5 days ago

Happy one year CFA anniversary Jimmy! Thank you for being a part of our family! We hope to have you for many more years! Despite Jimmy's very difficult schedule as a state trooper and Firefighter he ... See more

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